Panzanella Recipe

Name: Panzanella Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Taste

Sweet and delicious, these cute mini-sized capsicums lend vibrant flavour to spring dishes, such as this mediterranean bread salad.

4.5

20 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Panzanella Recipe

41.67 gram 2 pkts baby red capsicums, stems removed, halved, seeded
16.67 milliliter Extra virgin olive oil
1.33 Slices crusty italian bread, toasted, cooled
0.33 Lebanese cucumbers, peeled, coarsely chopped
1/25 Small red onion, thinly sliced
0.08 cup Fresh basil leaves, torn
0.33 tablespoon Red wine vinegar

Nutrition
value

170

calories per serving

17 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
17g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
17g

Vitamins & Minerals

Calcium
37mg
Iron
1mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste