Panzanella Recipe
Recipe By Kitchen Nine
4.8
20 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Panzanella Recipe
- 50 gram Torn ciabatta bread
- 1/2 tablespoon Balsamic vinegar
- 1/2 tablespoon Extra virgin olive oil
- 1/4 Thinly sliced red onion
- 125 gram Ripe tomatoes cut into chunks
- 62.50 gram Jar drained and sliced roasted capsicum
- 1/4-1/2 tablespoon Capers
- 2 Halved anchovy fillets
Nutrition
value
value
107
calories per serving
8 g Fat3 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium36mg
- Iron2mg
- Vitamin A1596mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C121mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus49mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine