Ingredients for Pansy 'N' Chicken Tossed Salad Recipe
1 cup Torn mixed salad greens
1/2 cup Cubed cooked chicken
1/4 cup Shredded Red Cabbage
0.13 cup Chopped walnuts
0.13 cup Edible pansies
0.13 cup Fresh raspberries
0.06 cup Olive oil
0.06 cup Raspberry Vinegar
1/4 teaspoon Minced fresh mint
0.06 teaspoon Salt
As required Additional edible pansies
Nutrition value
443
calories per serving
39 g Fat18 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
39g
Protein
18g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
18g
Fiber
3g
Fats
Fat
39g
Vitamins & Minerals
Calcium
103mg
Iron
3mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
241mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment