Pansy 'N' Chicken Tossed Salad Recipe

Recipe By Taste Of Home

This colorful recipe was from a friend who could make anything taste great. Gaynell Nicholas, Henderson, Texas.

3.9
15 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Pansy 'N' Chicken Tossed Salad
plan
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ingredients serve

Ingredients for Pansy 'N' Chicken Tossed Salad Recipe

  • 1 cup Torn mixed salad greens
  • 1/2 cup Cubed cooked chicken
  • 1/4 cup Shredded Red Cabbage
  • 0.13 cup Chopped walnuts
  • 0.13 cup Edible pansies
  • 0.13 cup Fresh raspberries
  • 0.06 cup Olive oil
  • 0.06 cup Raspberry Vinegar
  • 1/4 teaspoon Minced fresh mint
  • 0.06 teaspoon Salt
  • As required Additional edible pansies
Nutrition
value
443
calories per serving
39 g Fat18 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    18g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    3mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    1mg
  • Phosphorus
    241mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home