Panner Pakodas Recipe

Recipe By Better Butter

Panner pakodas are best for monsoon season it is a good snack for kids and a tasty partner for your tea.

4.1
25 Rating -
Rate
Vegdiet
26minstotal
10minsPrep
16minsCook
26m.total
10m.Prep
16m.Cook
Panner Pakodas
plan
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ingredients serve

Ingredients for Panner Pakodas Recipe

  • 100 gram Panner
  • 1/2 cup Gram flour
  • As required Water
  • 1/4 teaspoon ginger Garlic paste
  • 1/4 teaspoon Green chili paste
  • As required Salt
  • As required Chili powder
  • 1/4 teaspoon Garam masala powder
  • 1/4 teaspoon Rosted jeera
  • As required coriander leaves
  • As required Oil
Nutrition
value
263
calories per serving
15 g Fat19 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    19g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    19g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    486mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    336mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter