Panner Bhurji Recipe
Recipe By Better Butter
It's very testy yummy and very healthy recipes.
4.2
21 Rating -
Rate
Vegdiet
15minsPrep
10minsCook
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Panner Bhurji Recipe
- 100 grm Panner
- 1/2 teaspoon Ginger garlic paste
- 1/2 teaspoon Curry leave
- 1/2 teaspoon Corinder leave
- 1 Onion
- 1 teaspoon Green chilli paste
- As required salt as per test
- 1/2 teaspoon Cumin coriander powder
- 1/2 teaspoon Cumin seeds
Nutrition
value
value
56
calories per serving
1 g Fat4 g Protein6 g Carbs9 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs6g
- Fiber9g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber9g
Fats
- Fat1g
Vitamins & Minerals
- Calcium88mg
- Iron6mg
- Vitamin A1123mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium121mg
- Manganese< 1mg
- Phosphorus65mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter