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Recipes
Panneer Butter Masala Recipe
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Ingredients
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Nutrition
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Panneer Butter Masala Recipe
Recipe By
Better Butter
Its apt side dish for chappathi and naan.
4.4
14 Rating -
Rate
Veg
diet
1hr 30mins
total
1hr
Prep
30mins
Cook
1hr 30m.
total
1hr
Prep
30m.
Cook
plan
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ingredients
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1
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Ingredients for Panneer Butter Masala Recipe
1/2 cup
Panneer
1.50
Butter. tblspn
1/2
Onion. big
1
ginger garlic paste. tblspn
1/2
Garam masala. tblspn
1/2
Red chilli powder. tblspn
1/2 cup
tomato paste
1/2
Kasthoori methi leaves. tblspn
As required
Salt. Per taste
As required
Corainder leaves. Few
Nutrition
value
229
calories
per serving
12 g Fat
16 g Protein
14 g Carbs
5 g Fiber
Other
Current Totals
Fat
12g
Protein
16g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
16g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
388mg
Iron
3mg
Vitamin A
1200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter