Panko Crusted Pork Tenderloin With Dijon Cream Sauce Recipe

Recipe By Simply Recipes

Pork tenderloin, marinated in buttermilk, breaded with panko and baked. Served with dijon mustard cream sauce.

4.1
29 Rating -
Rate
Non Vegdiet
2hr total
1hr Prep
1hr Cook
2hr total
1hr Prep
1hr Cook
Panko Crusted Pork Tenderloin With Dijon Cream Sauce
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ingredients serve

Ingredients for Panko Crusted Pork Tenderloin With Dijon Cream Sauce Recipe

  • 0.31-0.38 pound Pork Tenderloin
  • 0.19 cup Buttermilk
  • 1/4 tablespoon Dijon mustard
  • 1/4 tablespoon Brown sugar
  • 1/4 teaspoon Kosher salt
  • 1/4 cup Panko breadcrumbs
  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Freshly ground black pepper
  • 1/4 tablespoon Butter
  • 1/4 Small Shallot, Minced
  • 1/4 Small Clove Garlic, Minced
  • 1/4 cup Cream
  • 0.13 teaspoon Dijon mustard
  • 0.06 teaspoon Kosher salt
  • pinch A pinch of black pepper
Nutrition
value
630
calories per serving
14 g Fat58 g Protein63 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    58g
  • Carbs
    63g
  • Fiber
    3g

MacroNutrients

  • Carbs
    63g
  • Protein
    58g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    698mg
  • Iron
    9mg
  • Vitamin A
    313mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    10mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    886mg
  • Selenium
    80mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes