Panko Parmesan Salmon Recipe

Name: Panko Parmesan Salmon Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

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Salmon fillets are baked under a light, crispy, flavorful coating of panko bread crumbs, parmesan cheese, italian seasoning, and garlic.

11 Rating -

Rate

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Panko Parmesan Salmon Recipe

1 Salmon Fillets
0.38 tablespoon Fresh lemon juice
As required Salt and ground black pepper
0.13 cup Panko Bread Crumbs
0.06 cup Grated Parmesan Cheese
1/4 tablespoon Extra-virgin olive oil
1/4 teaspoon Italian Seasoning

Nutrition
value

141

calories per serving

5 g Fat6 g Protein18 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
6g
Carbs
18g
Fiber
< 1g

MacroNutrients

Carbs
18g
Protein
6g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
111mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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