Panko Grilled Lobster Tails Recipe

Recipe By Hy-Vee

Move over, regular lobster We've got a more delicious version: grilled lobster topped with savory bread crumbs.

4.3
14 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Panko Grilled Lobster Tails
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ingredients serve

Ingredients for Panko Grilled Lobster Tails Recipe

  • 1 Hy vee seafood lobster tails
  • 0.13 C. of hy vee unsalted butter
  • 3/4 tablespoon Fresh lemon juice
  • 1/2 tablespoon Finely chopped fresh dill
  • 1/2 teaspoon Old bay seasoning
  • 1/2 teaspoon Bottled minced garlic
  • 0.13 teaspoon Kosher salt
  • 0.06 C. of hy vee italian seasoned panko bread crumbs
Nutrition
value
109
calories per serving
2 g Fat17 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    17g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    131mg
  • Vitamin B9
    1685mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    244mg
  • Selenium
    59mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee