Panko Fried Chicken Tenders Recipe
Recipe By Stock Piling Moms
Panko fried chicken tenders are the best way to make melt in your mouth chicken tenders once you make chicken like this, you won't turn back.
3.8
18 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Panko Fried Chicken Tenders Recipe
- 1/2 pound Boneless skinless chicken tenders
- 1/2 tablespoon Butter
- 0.08 cup Olive oil
- 0.33 cup Panko
- 0.08 teaspoon Salt
- 0.08 teaspoon Black pepper
Nutrition
value
value
841
calories per serving
56 g Fat48 g Protein36 g Carbs3 g FiberOther
Current Totals
- Fat56g
- Protein48g
- Carbs36g
- Fiber3g
MacroNutrients
- Carbs36g
- Protein48g
- Fiber3g
Fats
- Fat56g
Vitamins & Minerals
- Calcium138mg
- Iron5mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus509mg
- Selenium56mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Stock Piling Moms