Likely to become one of your new favorite ways to prepare salmon and it's so easy. salmon fillets are coated with a simple honey mustard glaze and dredged in crispy panko then oven baked.
Ingredients for Panko Crusted Honey Mustard Salmon Recipe
1 Salmon fillets
0.38 tablespoon Dijon mustard
0.38 tablespoon Honey
1/4 Clove garlic minced
0.19 cup Panko bread crumbs
1/2 tablespoon Chopped fresh parsley
1/4 teaspoon Lemon zest
1/2 tablespoon Olive oil
As required Salt and freshly ground black pepper
Nutrition value
199
calories per serving
9 g Fat5 g Protein25 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
5g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
5g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
140mg
Iron
5mg
Vitamin A
319mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment