Panko-Coated Chicken Schnitzel Recipe

Recipe By Food & Wine

Learn how to make Panko-Coated Chicken Schnitzel

4.4
13 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Panko-Coated Chicken Schnitzel
plan
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ingredients serve

Ingredients for Panko-Coated Chicken Schnitzel Recipe

  • 0.13 cup All purpose flour
  • 3/4 Eggs beaten
  • 1/2 cup Panko
  • 0.06 inch 4 skinless, boneless chicken breast halves, butterflied and pounded thick
  • As required Kosher Salt And Freshly Ground Pepper
  • 0.13 cup Canola oil
  • 1.50 tablespoon Butter
  • 1/2 teaspoon Capers
  • 1/2 tablespoon Fresh lemon juice
Nutrition
value
589
calories per serving
33 g Fat16 g Protein55 g Carbs5 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    16g
  • Carbs
    55g
  • Fiber
    5g

MacroNutrients

  • Carbs
    55g
  • Protein
    16g
  • Fiber
    5g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    5mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    209mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine