Ingredients for Pina Colada Teriyaki Chicken Strips Recipe
1 Chicken tenders trimmed
0.11 cup Panko Bread Crumbs
0.11 teaspoon Salt
0.06 teaspoon Pepper
0.06 cup Low Sodium Soy Sauce
0.03 cup Brown sugar
0.03 cup Crushed pineapple juice included
0.22 Cloves of garlic minced fine
0.06 teaspoon Fresh Ginger Grated
0.11 pinch Red pepper flakes
0.03 cup Cream of coconut
0.11 tablespoon Cornstarch
Nutrition value
125
calories per serving
4 g Fat3 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
3g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
42mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment