Panki makai baati Recipe

Recipe By Better Butter

Traditionally found in madhya pradesh, malwa, this is a great recipe for your tastebuds. This is traditionally eated with hot dal.

4.4
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Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Panki makai baati
plan
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ingredients serve

Ingredients for Panki makai baati Recipe

  • 1/2 cup Makai atta
  • 1/2 tablespoon Ghee
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ajwain
  • As required Lukewarm water for kneading
  • 1.50-1.75 piece Badam tree leaves or banana leaves
Nutrition
value
495
calories per serving
5 g Fat13 g Protein98 g Carbs10 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    98g
  • Fiber
    10g

MacroNutrients

  • Carbs
    98g
  • Protein
    13g
  • Fiber
    10g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    7mg
  • Vitamin A
    105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    267mg
  • Manganese
    4mg
  • Phosphorus
    357mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter