Panjeeri Recipe

Recipe By Better Butter

It is a winter delight in panjab. It is a sweet dish made in every household during winter. It provides energy during winter. You can carry anywhere in tiffan. You can eat it with masala milk totally comforting for you.

3.7
10 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Panjeeri
plan
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ingredients serve

Ingredients for Panjeeri Recipe

  • 1/20 kilogram Whole Wheat Flour
  • 1/20 kilogram Ghee
  • 40 gram Sugar
  • 2 almonds chopped
  • 2 cashews chopped
  • 2 pistachio chopped
  • 2.50 raisins Chopped
  • 1/10 tablespoon Black pepper powder
  • 1/10 teaspoon Carrom seeds
Nutrition
value
377
calories per serving
10 g Fat7 g Protein65 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    65g
  • Fiber
    2g

MacroNutrients

  • Carbs
    65g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter