Current Totals
Fat
37g
Protein
19g
Carbs
117g
Fiber
9g
MacroNutrients
Carbs
117g
Protein
19g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
78mg
Iron
5mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
117mg
Manganese
2mg
Phosphorus
255mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment