Current Totals
Fat
9g
Protein
18g
Carbs
56g
Fiber
9g
MacroNutrients
Carbs
56g
Protein
18g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
335mg
Iron
6mg
Vitamin A
1043mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
< 1mg
Phosphorus
271mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment