Panir Biryani Recipe

Recipe By Better Butter

Aroma is vry nice.

3.5
18 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Panir Biryani
plan
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ingredients serve

Ingredients for Panir Biryani Recipe

  • 1/4 glass basmati rice
  • 50 gram Paneer
  • 1 Onion
  • 1/2 tablespoon gng paste
  • 1/4 tbs.mint paste
  • 1/4 cup curd
  • As required Salt
  • 0.06 teaspoon cumin seeds
  • 1/4 piece dalchini
  • 1/2 small cardomom
  • 1/2 big cardomom
  • 1/4 tezpatta
  • 0.06 teaspoon red chilli powder
  • 1/2 tablespoon desi ghee
Nutrition
value
382
calories per serving
9 g Fat18 g Protein56 g Carbs9 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    18g
  • Carbs
    56g
  • Fiber
    9g

MacroNutrients

  • Carbs
    56g
  • Protein
    18g
  • Fiber
    9g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    335mg
  • Iron
    6mg
  • Vitamin A
    1043mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    < 1mg
  • Phosphorus
    271mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter