Panipuri or Puchka or Golgappa is a type of snacks that orginated in the indian subcontinent and it is one of the most common street foods in the indian Subcontinent
Ingredients for PaniPuri(Golgappa/Puchka) #BSK Recipe
0.33 Cup Rava Suji
0.17 Cup Flour(Maida)
0.33 Tsp Oil
0.67 Pieces medium size potatoes
1 g reen chilies
0.67 Tsp Chat masala
0.33 Tsp Rosted cumin powder
0.67 Tsp Rosted Coriander
As Required Salt as needed
As Required Water as needed
Directions: Panipuri(golgappa/puchka) #bsk Recipe
STEP 1.Puri Preparation- Mix Rava Suji, all purpose flour(maida), oil and water and knead to make soft dough, now make 15-20 small balls and roll each ball to make 1.25 inch(approx) circle, now heat oil in a cooking pot and deep fry those circle to amke perfect puri/ puchka
STEP 2.Potato Stuffing preparation- Boil potatoes, white and green chilies, drain water and mash boiled potatoes, green chilies, then all other ingredients for making stuffing iteam.
STEP 3.Combine all and serve- Break Puri on the top and add potato stuffing into that puri and serve
STEP 4.Serve extra chopped onions, green chilies, so that people can add those according to their taste
Nutrition value
282
calories per serving
2 g Fat9 g Protein53 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
9g
Carbs
53g
Fiber
6g
MacroNutrients
Carbs
53g
Protein
9g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
37mg
Iron
2mg
Vitamin A
112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
1mg
Phosphorus
95mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment