Ingredients for Panini Style Grilled Chicken Recipe
0.13 bunch Asparagus , about 8 spears
31.25 gram Gorgonzola or cheddar
1 Skinless, boneless chicken breasts
2 Large leaves of basil
As required Toothpicks
pinch Generous pinch paprika
pinch Generous pinch salt
Nutrition value
95
calories per serving
6 g Fat9 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
9g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
293mg
Iron
< 1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment