Panini Sandwich Recipe
Recipe By Better Butter
A cheese and vegetable mix that is healthy and makes a delicious breakfast.
3.9
24 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Panini Sandwich Recipe
- 1 panini bread or 4 white/brown bread
- 2 cheese
- 1/4 green bell pepper
- 1/4 Yellow Bell pepper
- 1/4 Red Bell pepper
- 1/4 Tomato
- 1/4 Onion
- 1/4 cup sweet corn
- 1/2 tablespoon tomato ketchup
- 1/2 tablespoon Butter
- 1/4 teaspoon Black pepper
- 1/4 teaspoon Salt
Nutrition
value
value
82
calories per serving
1 g Fat4 g Protein15 g Carbs7 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs15g
- Fiber7g
MacroNutrients
- Carbs15g
- Protein4g
- Fiber7g
Fats
- Fat1g
Vitamins & Minerals
- Calcium39mg
- Iron2mg
- Vitamin A1029mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C164mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus84mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter