Pani Hamuk Recipe

Recipe By Slurrp

Assamese influenced spicy snail curry with some specified spices.

4.7
11 Rating -
Rate
Non Vegdiet
Pani Hamuk
plan
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ingredients serve

Ingredients for Pani Hamuk Recipe

  • 350 gram Snails
  • 1 cup chopped Onions
  • 1 cup chopped Tomatoes
  • As required A few Coriander for serving
  • 2 No.s Green chillies
  • As required For masala
  • 1 No.s minced Garlic
  • 1 tablespoon Coriander seeds
  • 1.50 piece Cinnamon
  • 1 piece Ginger
  • 1 tablespoon Cumin seeds
  • 2 No.s Cloves
  • 1 tablespoon Turmeric powder
  • 1 tablespoon Red chilli powder

Directions: Pani Hamuk Recipe

step 1

  • STEP 1.1. Wash the snails properly in water.

step 2

  • STEP 2.2. Add a cup of salt and soak the snails in water. Then boil the snails in water.  once boiled transfer in a bowl and clean again.

step 3

  • STEP 3.3. Remove the meat from the shells and collect this meat in a bowl.

step 4

  • STEP 4.4. Clean the snail meat and then add sugar, salt and turmeric. Mix properly. Wash the meat again with plain water.

step 5

  • STEP 5.5. Take the spices and grind them nicely.

step 6

  • STEP 6.1. Take a pan and heat some oil, add onions, salt, tomatoes, green chillies and saute for 5 minutes.  cook for another 2 minutes.

step 7

  • STEP 7.Now add the snail meat and mix well. Add the green coriander leaves, red chilli powder and cook for a few minutes.

step 8

  • STEP 8.2. Add the prepared masala at the end and cook for another 10 minutes. Cover the lid and cook. Add some chopped coriander leaves.

step 9

  • STEP 9.Cook for another minute and the recipe is ready.
Nutrition
value
288
calories per serving
6 g Fat11 g Protein48 g Carbs27 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    48g
  • Fiber
    27g

MacroNutrients

  • Carbs
    48g
  • Protein
    11g
  • Fiber
    27g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    408mg
  • Iron
    14mg
  • Vitamin A
    2121mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    233mg
  • Manganese
    13mg
  • Phosphorus
    247mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp