Pan-Fried Trout With Sorrel Butter And Hazelnuts Recipe

Name: Pan-fried Trout With Sorrel Butter And Hazelnuts Recipe
Total time: 60 min
Yield: 4
Cuisine: French

Recipe By Kitchen Nine

4.6

12 Rating -

Rate

1hr total

Pan-Fried Trout With Sorrel Butter And Hazelnuts

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Ingredients for Pan-Fried Trout With Sorrel Butter And Hazelnuts Recipe

18.75 gram Hazelnuts
25 gram Butter, coarsely chopped
1 River trout fillets
50 gram Softened butter, coarsely chopped
20 gram Sorrel, trimmed
1/2 Golden shallots, finely chopped

Nutrition
value

140

calories per serving

12 g Fat6 g Protein5 g Carbs8 g FiberOther

Current Totals

Fat
12g
Protein
6g
Carbs
5g
Fiber
8g

MacroNutrients

Carbs
5g
Protein
6g
Fiber
8g

Fats

Fat
12g

Vitamins & Minerals

Calcium
70mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
105mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine