Current Totals
Fat
68g
Protein
47g
Carbs
83g
Fiber
51g
MacroNutrients
Carbs
83g
Protein
47g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
639mg
Iron
32mg
Vitamin A
75mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
25mg
Vitamin B6
2mg
Vitamin B9
149mcg
Vitamin B12
2mcg
Vitamin C
94mg
Vitamin E
8mg
Copper
1mcg
Magnesium
315mg
Manganese
4mg
Phosphorus
810mg
Selenium
74mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment