Ingredients for Panera Bread Chicken Wild Rice Soup Recipe
1/4 Boneless Chicken Breasts
3/4 cup Chicken Broth
3/4 ounce 1 package long grain and wild rice
1/4 tablespoon Olive oil
0.13 Medium Onion
0.13 Medium Carrot
0.13 cup Celery
0.06 cup All purpose flour
0.13 teaspoon Ground black pepper
0.13 teaspoon Kosher salt
0.38 cup Light or heavy cream
Nutrition value
397
calories per serving
18 g Fat30 g Protein25 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
30g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
30g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
165mg
Iron
1mg
Vitamin A
580mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
252mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment