Paneerlababdar Recipe

Recipe By Better Butter

This is a recipe of without onion&garlic.

4.3
23 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Paneerlababdar
plan
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ingredients serve

Ingredients for Paneerlababdar Recipe

  • 83.33 gram Paneer
  • 0.67 tablespoon Curd
  • 0.17 teaspoon Mustardseeds
  • 1.17-1.33 Curryleaves
  • 0.33 Redchilli
  • 1/2 Greebchilli
  • 5 gram Tomatopuree
  • 1/2 tablespoon Kaju,magaj,poppyseedspaste
  • 0.17 teaspoon Redchillipowder
  • 0.17 teaspoon Roastedjeerapowder
  • 0.33 tablespoon Cream
  • 0.33 tablespoon Khoya
  • 1/25 teaspoon Turmericpowder
  • 0.17 teaspoon Garammasalapowder
  • 0.17 teaspoon Kasoorimethi
  • As required Salt
  • 0.17 tablespoon Butter
  • 0.33 tablespoon Oil
  • 0.17 cup Milk
Nutrition
value
371
calories per serving
24 g Fat20 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    20g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    544mg
  • Iron
    2mg
  • Vitamin A
    622mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    382mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter