Paneeri Handvo Recipe
Recipe By Better Butter
An easy and tasty snacks, made with paneer especially to win over kids.
5
18 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Paneeri Handvo Recipe
- 1/2 bowl sooji
- 1/2 bowl sour curd
- 1/2 teaspoon Salt
- 1/4 Black pepper
- 1/4 red chilli powder
- 1 tblspn chopped capsicum
- 1/2 chopped onion
- 75 gram Paneer
- 1/2 teaspoon chat masala
- 1/2 teaspoon Oil
Nutrition
value
value
212
calories per serving
11 g Fat16 g Protein12 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein16g
- Carbs12g
- Fiber4g
MacroNutrients
- Carbs12g
- Protein16g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium382mg
- Iron3mg
- Vitamin A523mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus269mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter