Paneeri Aloo Recipe

Recipe By Bawarchi

Paneeri Aloo is a delicious Indian recipe served as a Side-Dish.

4.2
25 Rating -
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Vegdiet
15minstotal
15m.total
Paneeri Aloo
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ingredients serve

Ingredients for Paneeri Aloo Recipe

  • 1 Large potatoes, boiled
  • 1 teaspoon Besan
  • 2.50 tablespoon Kasoori methi
  • 2.50 tablespoon Chopped Coriander
  • 1/2 inch Chopped Ginger
  • 1 Large Tomatoes
  • 1-1.50 Green chillies
  • As required Turmeric
  • As required Salt
Nutrition
value
162
calories per serving
2 g Fat7 g Protein28 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    28g
  • Fiber
    9g

MacroNutrients

  • Carbs
    28g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    5mg
  • Vitamin A
    5793mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    108mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    1mg
  • Phosphorus
    141mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi