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Recipes
Paneeri Aloo Recipe
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Nutrition
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Paneeri Aloo Recipe
Recipe By
Bawarchi
Paneeri Aloo is a delicious Indian recipe served as a Side-Dish.
4.2
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Paneeri Aloo Recipe
1
Large potatoes, boiled
1 teaspoon
Besan
2.50 tablespoon
Kasoori methi
2.50 tablespoon
Chopped Coriander
1/2 inch
Chopped Ginger
1
Large Tomatoes
1-1.50
Green chillies
As required
Turmeric
As required
Salt
Nutrition
value
162
calories
per serving
2 g Fat
7 g Protein
28 g Carbs
9 g Fiber
Other
Current Totals
Fat
2g
Protein
7g
Carbs
28g
Fiber
9g
MacroNutrients
Carbs
28g
Protein
7g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
174mg
Iron
5mg
Vitamin A
5793mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
108mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
141mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi