Ingredients for Paneer Wrap Served With Green Chutney Recipe
75 gram Paneer
1-1.50 onions finely sliced
1/2 tomato grated
As required chopped green chilly
As required oil as per your requirement
1/4 teaspoon red chilli powder
As required Salt
0.13 teaspoon gram masala
1/4 teaspoon kasoori methi powder
3/4 cup For maida parantha maida warm water , oil 2 tbsp, and salt and baking powder 1/2 tsp
Nutrition value
988
calories per serving
13 g Fat38 g Protein175 g Carbs9 g FiberOther
Current Totals
Fat
13g
Protein
38g
Carbs
175g
Fiber
9g
MacroNutrients
Carbs
175g
Protein
38g
Fiber
9g
Fats
Fat
13g
Vitamins & Minerals
Calcium
444mg
Iron
5mg
Vitamin A
795mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
2mg
Phosphorus
549mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment