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Recipes
Paneer With Gravy Recipe
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Ingredients
Directions
Nutrition
plan
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Paneer With Gravy Recipe
Recipe By
Bawarchi
Paneer with Gravy is a delicious Indian recipe served as a Curries.
3.8
14 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Paneer With Gravy Recipe
0.17 cup
Milk powder
0.17 cup
Besan
0.17
Onion medium size
0.17 teaspoon
Ginger paste
0.08 teaspoon
Garlic paste
0.33-1/2
Green chilli
0.17 tablespoon
Capsicum grated
1/25 cup
Tomato puree
1/2 tablespoon
Cashewnuts paste
0.17
Clove
0.17
Cardamom
0.17 piece
Cinnamon
0.08 teaspoon
Garam Masala
0.08 teaspoon
Black pepper powder
As required
A little Turmeric powder
As required
Salt
As required
Cream optional
Nutrition
value
197
calories
per serving
8 g Fat
9 g Protein
22 g Carbs
5 g Fiber
Other
Current Totals
Fat
8g
Protein
9g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
9g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
90mg
Iron
3mg
Vitamin A
244mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
162mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi