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Recipes
Paneer With Baby Corn Recipe
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Nutrition
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Paneer With Baby Corn Recipe
Recipe By
Bawarchi
Paneer with Baby corn is a delicious Indian recipe served as a Side-Dish.
4.2
26 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Paneer With Baby Corn Recipe
1/4
packet paneer
As required
Baby Corn
1/2-3/4
Onions, chopped
3/4-1
chopped tomatoes
3/4 tablespoon
Oil
1/2
green chillies, chopped
1/4 tablespoon
Maida
1/4 teaspoon
Red chili powder
As required
Turmeric powder
1/4 teaspoon
Coriander power
As required
Salt
Nutrition
value
183
calories
per serving
11 g Fat
3 g Protein
17 g Carbs
4 g Fiber
Other
Current Totals
Fat
11g
Protein
3g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
3g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
1231mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi