Paneer, Vermicelli And Mushroom Vegetable Broth Recipe

Recipe By Tarla Dalal

A leaf off oriental cuisine, the paneer, vermicelli and mushroom vegetable broth is a tangy, awakening soup that will awaken you with its myriad flavours. Paneer is a star ingredient of this broth, as it provides ample calcium for healthy bones and teeth.

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18minstotal
18m.total
Paneer, Vermicelli And Mushroom Vegetable Broth
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Ingredients for Paneer, Vermicelli And Mushroom Vegetable Broth Recipe

  • 0.13 cup Low-fat paneer cubes
  • 0.13 cup Wheat vermicelli
  • 0.13 cup Sliced Mushrooms
  • 1.25 cup Thai vegetable stock
  • 1/4 teaspoon Finely chopped ginger
  • As required Salt
  • 1/4 teaspoon Soy sauce
Nutrition
value
229
calories per serving
4 g Fat12 g Protein36 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    36g
  • Fiber
    6g

MacroNutrients

  • Carbs
    36g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    158mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal