Paneer Tikka Recipe

Recipe By Great British Chefs

Alfred prasad presents his heavenly recipe for this classic indian dish, marinating paneer in yoghurt curd and a host of aromatic spices.

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45minstotal
45m.total
Paneer Tikka
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ingredients serve

Ingredients for Paneer Tikka Recipe

  • 75 gram Paneer
  • 50 gram Yoghurt
  • 0.13 teaspoon Chilli Powder
  • 1/4 tablespoon Ginger garlic paste
  • 0.13 teaspoon Turmeric powder
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground coriander
  • 0.13 teaspoon Garam Masala
  • 1/4 teaspoon Amchur powder
  • 1/4 teaspoon Chaat masala
  • 0.13 teaspoon Ground black pepper
  • 1/4 teaspoon Ajwain seeds
  • 1/4 tablespoon Oil
  • As required Salt
  • 0.13 tablespoon Ghee
  • 0.13 Lime
  • 50 gram Yoghurt
  • 75 gram Paneer
  • As required Salt
  • 0.13 teaspoon Chilli Powder
  • 1/4 tablespoon Ginger garlic paste
  • 0.13 teaspoon Turmeric powder
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground coriander
  • 0.13 teaspoon Garam Masala
  • 1/4 teaspoon Amchur powder
  • 1/4 teaspoon Chaat masala
  • 0.13 teaspoon Ground black pepper
  • 1/4 teaspoon Ajwain seeds
  • 1/4 tablespoon Oil
  • 0.13 tablespoon Ghee
Nutrition
value
469
calories per serving
29 g Fat29 g Protein22 g Carbs1 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    29g
  • Carbs
    22g
  • Fiber
    1g

MacroNutrients

  • Carbs
    22g
  • Protein
    29g
  • Fiber
    1g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    741mg
  • Iron
    2mg
  • Vitamin A
    95mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    517mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs