Paneer Tikka (Oven Method) Recipe

Recipe By Better Butter

Today i am going to share an easy and super tempting recipe. Yup this is spicy paneer tikka recipe although the most traditional way is to cook it in clay oven or we can use stove but i am going to use oven method which is best and time efficient. Paneer tikka can be used as starter of your party or you can use it as side dish. This recipe uses hung curd and other spices as marinade. Colorful veggies and cottage cheese cubes makes it tempting and tasty. So lets begin to make this super tempting starter in oven.

4.4
18 Rating -
Rate
Vegdiet
4hr 17minstotal
4hr Prep
17minsCook
4hr 17m.total
4hr Prep
17m.Cook
Paneer Tikka (Oven Method)
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ingredients serve

Ingredients for Paneer Tikka (Oven Method) Recipe

  • 70 gram cottage cheese or paneer
  • 1/5 red capsicum
  • 1/5 Yellow capsicum
  • 1/5 green capsicum
  • As required To Marinade
  • 1/5 cup hung curd
  • 1/5 teaspoon ginger paste
  • 1/5 teaspoon mixed spice or garam masala
  • 1/5 teaspoon Coriander Powder
  • 1/5 teaspoon kashmiri red chilli powder
  • 1/5 teaspoon cumin powder
  • 1/5 teaspoon chat masala
  • As required Bamboo skewers as needed
  • As required Salt
Nutrition
value
33
calories per serving
< 1 g Fat1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter