Current Totals
Fat
18g
Protein
17g
Carbs
17g
Fiber
11g
MacroNutrients
Carbs
17g
Protein
17g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
387mg
Iron
6mg
Vitamin A
2427mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
292mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment