#paneer
Paneer Tikka Masala Recipe extremely delicious, saucy and luscious in every bite. serve with Indian flatten bread. Like chapati, paratha or naan.Paneer tikka masala everyone like it very much in family and friends.
0.60 g reen Cardamoms - crushed into a fine powder
0.40 Pieces Cloves - crushed into fine powder
1/10 tsp Turmeric powder
1/10 tsp Chili powder
1/5 tbsp kasuri methi
1/10 tsp Garam masala
to taste Salt
Directions: Paneer Tikka Masala Recipe
STEP 1.MAKE THE CURRY PASTE:
STEP 2.Add onion, tomato, ginger+garlic, cashews and make a smooth paste.
STEP 3.COOK THE PANEER:
STEP 4.Heat 1 tbsp oil in a non-stick pan.
STEP 5.Add cubed paneer in the pan and saute for a minute or till lightly golden.
STEP 6.Remove from pan and keep aside.
STEP 7.MAKE PANEER TIKKA MASALA:
STEP 8.In the same pan, heat 3 tbsp of oil for a minute.
STEP 9.Add bay leaf, curry paste and saute for another minute (medium flame).
STEP 10.Now add the turmeric, salt, chili powder, cardamom powder, clove powder and saute.
STEP 11.Lower the flame, cover the pan and let this cook for 3-4 minutes (saute every minute)(This ensure the onions along with other ingredients are properly cooked).
STEP 12.Once the curry paste is cooked, add yogurt, tomato ketchup and saute.
STEP 13.Let this simmer for 2 minutes over lower heat. (You'd see the gravy thickening up and imparting a pretty orange color).
STEP 14.Now, add cream, kasuri methi, garam masala, 1/4 cup water and saute.
STEP 15.Finally, add paneer and mix everything.
STEP 16.Let this simmer on medium heat for 2-3 minutes and then turn off the heat.
STEP 17.Transfer to a serving bowl and decorate with whisked yogurt, kasuri methi, and ginger.
STEP 18.Serve hot with choice of side
Nutrition value
246
calories per serving
17 g Fat9 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
9g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
9g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
237mg
Iron
2mg
Vitamin A
830mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment