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Paneer Tikka Masala Recipe

Recipe By Astha Agarwal

#restaurant Paneer tikka masala is a popular restaurant style dish . In this marinated paneer cubes are served with spicy gravy .

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40minstotal
40m.total
Paneer Tikka Masala
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Ingredients for Paneer Tikka Masala Recipe

  • 1/4 cup cubed panner
  • 0.13 tsp tandoori/ kitchen king masala
  • 1/4 tsp Mustard oil
  • 0.13 tsp Kashmiri red chilli powder
  • 0.13 tsp Chaat masala
  • 0.06 tsp Garam masala
  • 0.13 cup hung curd
  • 1/2 tbsp Roasted gram flour
  • 1/4 Pieces Onion cubed
  • 1/4 Pieces Capsicum cubed
  • to taste Salt
  • 1/4 Pieces Onion
  • 3/4 Pieces Tomatoes
  • 0.13 tsp Coriander powder
  • 0.06 tsp Red chilli powder
  • 0.06 tsp Turmeric powder
  • 0.06 tsp Garam masala
  • A Pinch Pinch of kasuri methi
  • to taste Salt
  • As Required Oil as needed

Directions: Paneer Tikka Masala Recipe

  • STEP 1.First in a bowl take hung curd & mix all the ingredients as mentioned for marination. Mix well all ingredients. Now add onion, capsicum & paneer cubes in it. Mix it gently. Keep it in fridge for 30 min.After it arrange it in skewers & cook on the grilled pan on both sides till golden brown.Now for gravy heat 1 tbsp oil in a pan. Add chopped onion, tomato & cashews in it. Saute for 2- 3 min till tomatoes become tender. Let it cool.Now take it in a grinder & grind it to make a smooth paste. Heat oil in a pan & add this gravy to it. Add all spices & cook it for 5 - 7 min till it releases oil from corners. Now add our paneer tikka in it. Give it a gentle toss. Garnish with green coriander.
Nutrition
value
144
calories per serving
6 g Fat9 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    1mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Astha Agarwal