Paneer tikka is best starter for any party. Paneer tikka kathi rolls is a recipe in which chapati gets dressing up to suite the taste buds of any age group..
1/4 cup For paneer tikka marination: thick hung curd or yougurt
1/4 tablespoon roasted gram flour
1/4 tablespoon mustard oil
0.13 tablespoon ginger garlic paste
1/4 teaspoon cumin powder
1/4 teaspoon coriander powder
1/4 teaspoon garam masala powder
0.13 teaspoon amchur powder
0.13 teaspoon Chaat masala powder
1/4 teaspoon kashmiri red chilli powder
As required Black /Rock/Regular salt
1/4 teaspoon Lemon juice
0.13 teaspoon turmeric powder
62.50 gram Paneer
1/4 green capsicum cut in cubes
1/4 red bell paper cut in cubes
1/4 seedless tomato cut in cubes
As required For green chutney
1/4 cup green coriander leaves wash and chopped
0.13 cup mint leaves washed
1/4 green chilli
1/4 inch ginger wash and chopped
1/4 raw mango peel and chopped
1/2 cloves garlic
0.13 teaspoon black pepper powder
As required black salt
1/4 teaspoon cumin powder
As required water as needed
As required For dough
1/4 cup Wheat Flour
1/4 teaspoon Salt
1/4 tablespoon Oil
As required water as needed
As required Oil/ghee for roasting rolls
As required For veggies and salad dressing in rolls
0.06 cup shredded cabbage
0.06 cup shredded carrots
1/4 onion cut in thinly slices
1/4 teaspoon chaat masala
0.13 teaspoon kasmiri red chilli power
As required Salt
Nutrition value
420
calories per serving
15 g Fat21 g Protein48 g Carbs8 g FiberOther
Current Totals
Fat
15g
Protein
21g
Carbs
48g
Fiber
8g
MacroNutrients
Carbs
48g
Protein
21g
Fiber
8g
Fats
Fat
15g
Vitamins & Minerals
Calcium
498mg
Iron
6mg
Vitamin A
2453mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
133mg
Manganese
2mg
Phosphorus
348mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment