Paneer Tawa Masala Recipe

Recipe By Better Butter

Tangy paneer roasted on the tawa. Thanks to bhavna's kitchen for the recipe.

4.5
28 Rating -
Rate
Vegdiet
1hr 10minstotal
1hr Prep
10minsCook
1hr 10m.total
1hr Prep
10m.Cook
Paneer Tawa Masala
plan
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ingredients serve

Ingredients for Paneer Tawa Masala Recipe

  • 40 gram Paneer
  • As required For the Marination
  • 0.60 tablespoon curd
  • 1/5 tablespoon Tomato Puree
  • 1/5 teaspoon ginger Paste
  • 1/10 teaspoon Green chilli paste
  • 1/10 teaspoon Salt
  • 1/10 teaspoon Red chilli powder
  • 1/10 teaspoon turmeric powder
  • 1/10 teaspoon Roasted cumin Powder
  • 1/5 teaspoon Tandoori masala
  • 1/10 teaspoon Chat masala
  • 0.40 tablespoon fenugreek leaves
Nutrition
value
117
calories per serving
6 g Fat8 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    1mg
  • Vitamin A
    539mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter