Ingredients for Paneer stuffed rice and potato cheese balls Recipe
0.33 cup Left over spinach and carrot rice/biryani/veg pulao/plain boiled rice
0.33 Boiled potatoes, grated
As required Salt, pepper
0.17 teaspoon Oregano
0.08 flakes chilli tsp
0.08 cup Grated paneer
0.33 teaspoon Chopped coriander
1/2-0.67 teaspoon Spring onion greens, chopped
0.33 Amul cheese cubes cut into small cubes
Nutrition value
307
calories per serving
3 g Fat8 g Protein60 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
60g
Fiber
3g
MacroNutrients
Carbs
60g
Protein
8g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
89mg
Iron
4mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment