Current Totals
Fat
34g
Protein
35g
Carbs
129g
Fiber
11g
MacroNutrients
Carbs
129g
Protein
35g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
630mg
Iron
6mg
Vitamin A
3388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
190mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
134mg
Manganese
1mg
Phosphorus
579mg
Selenium
30mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment