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Recipes
Paneer Stir Fry Recipe
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Ingredients
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Nutrition
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Paneer stir fry Recipe
Recipe By
Better Butter
A delicious dish that can be made in under 20 minutes.
4.4
28 Rating -
Rate
Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
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Ingredients for Paneer stir fry Recipe
125 gram
Paneer
1
onion medium size Chopped
1 teaspoon
garlic ginger paste
1
Green chilli
1/2
tomato big chopped
As required
Green bell pepper small chopped
As required
Red bell pepper optional
As required
Salt
1.50 tablespoon
Refined oil
0.17 teaspoon
cumin powder
1/4 teaspoon
Red chiili powder
0.17 teaspoon
cumin seeds
1/4 teaspoon
turmeric powder
0.17 teaspoon
dhania powder
0.17 teaspoon
Garam masala powder
1/2 teaspoon
Schezwan chutney
Nutrition
value
571
calories
per serving
40 g Fat
28 g Protein
24 g Carbs
10 g Fiber
Other
Current Totals
Fat
40g
Protein
28g
Carbs
24g
Fiber
10g
MacroNutrients
Carbs
24g
Protein
28g
Fiber
10g
Fats
Fat
40g
Vitamins & Minerals
Calcium
665mg
Iron
7mg
Vitamin A
1757mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
221mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
155mg
Manganese
< 1mg
Phosphorus
485mg
Selenium
37mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter