Paneer Shashilk Recipe

Name: Paneer Shashilk Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Paneer Shashilk is a delicious Indian recipe served as a Side-Dish.

4.2

15 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Paneer Shashilk Recipe

62.50 gram Paneer
1/2 Onions
1/4 Capsicum
0.13 cup Tomato puree
1/2 tablespoon Ghee
0.13 cup Fresh cream or fresh lightly beaten malai
0.13 teaspoon Garam Masala
As required Salt and red chilli powder

Nutrition
value

318

calories per serving

20 g Fat15 g Protein19 g Carbs1 g FiberOther

Current Totals

Fat
20g
Protein
15g
Carbs
19g
Fiber
1g

MacroNutrients

Carbs
19g
Protein
15g
Fiber
1g

Fats

Fat
20g

Vitamins & Minerals

Calcium
345mg
Iron
1mg
Vitamin A
271mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
273mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi