Paneer Schezwan Frankie Recipe

Recipe By Slurrp

Paneer Schezwan Frankie is a popular Indian street food that combines the flavors of Indo-Chinese cuisine with a wrap-style roll. It features spicy and tangy Schezwan sauce, along with marinated and grilled paneer (Indian cottage cheese) and crunchy vegetables. This delicious and filling snack is perfect for a quick meal or as a party appetizer. Serve it with mint chutney or ketchup for an extra burst of flavor.

4.5
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Rate
31minstotal
31m.total
Paneer Schezwan Frankie
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Ingredients for Paneer Schezwan Frankie Recipe

  • 28.57 gram Paneer, Cut Into Strips
  • 0.57 Tortillas Or Rotis
  • 0.14 Onion, Thinly Sliced
  • 0.14 Bell Pepper, Thinly Sliced
  • 0.29 tablespoon Schezwan Sauce
  • 0.14 tablespoon Soy Sauce
  • 0.14 teaspoon Ginger Garlic Paste
  • 0.14 teaspoon Red Chili Powder
  • 0.14 teaspoon Garam Masala
  • As required Salt To Taste
  • as needed Oil For Cooking

Directions: Paneer Schezwan Frankie Recipe

Cooking Directions

  • STEP 1.Marinate paneer with Schezwan sauce, soy sauce, and spices for 30 minutes.
  • STEP 2.Heat oil in a pan and sauté onions and bell peppers until slightly softened.
  • STEP 3.Add marinated paneer and cook until lightly browned.
  • STEP 4.Warm the tortillas and spread Schezwan sauce on each.
  • STEP 5.Place the paneer and vegetable mixture on the tortillas and roll them tightly.
  • STEP 6.Serve hot with mint chutney or ketchup.

Cooking Tips

  • You can add other vegetables like cabbage, carrots, or mushrooms for more variety.
  • Adjust the spice level according to your preference.
  • Grill the rolled frankies for a crispy texture.

Storage and Serving

  • Paneer Schezwan Frankie is best served immediately.
  • If you have leftover filling, you can store it in the refrigerator for up to 2 days.
  • Reheat the filling before using it to make fresh frankies.
Nutrition
value
127
calories per serving
7 g Fat8 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    1mg
  • Vitamin A
    148mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp