Paneer Saunfiana Recipe

Recipe By Better Butter

Cottage cheese in green saunf gravy-full of aromatic flavors & exceptional taste. Made in less oil & without cream. Make this at home with our easy steps & enjoy with roti/naan/rice.

4.5
15 Rating -
Rate
Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Paneer Saunfiana
plan
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ingredients serve

Ingredients for Paneer Saunfiana Recipe

  • As required For Roasting
  • 1/2 stick dalchini 1 0.5 Inch
  • 1/2 Bay Leaf
  • 1/2 Star masala
  • 1/2 Red Chilli Whole
  • 1 elaichi Small
  • 1/4 tablespoon saunf Moti
  • 2 Laung pc
  • 2 Kalimirch pc
  • 1/2 teaspoon jeera sabut
  • 1/2 teaspoon Dhaniya Powder
  • As required Other Ingredients
  • 100 gram Paneer
  • 1/4 cup Cashews
  • 1/4 inch Ginger
  • 2.50-3 garlic Cloves
  • 1/2 onion Chopped
  • 1/2 tablespoon Oil
  • 1/2 teaspoon honey
  • 0.13 teaspoon haldi Powder
  • 0.17 teaspoon Khatai Powder
  • 1/4 cup water + 1 Cup
  • As required coriander Leaves Few
  • As required salt To Taste
Nutrition
value
744
calories per serving
41 g Fat32 g Protein76 g Carbs41 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    32g
  • Carbs
    76g
  • Fiber
    41g

MacroNutrients

  • Carbs
    76g
  • Protein
    32g
  • Fiber
    41g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    1221mg
  • Iron
    14mg
  • Vitamin A
    627mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    284mg
  • Manganese
    17mg
  • Phosphorus
    628mg
  • Selenium
    35mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter