Paneer Sandwich Bake Recipe

Name: Paneer Sandwich Bake Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Paneer Sandwich Bake is a delicious Indian recipe served as a Bread.

3.8

27 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Paneer Sandwich Bake Recipe

50 gram paneer, cubed
1/4 cup zucchini, sliced
1/4 cup eggplant, sliced
0.13 cup tomato ketchup
1/2 Onions
1/2 teaspoon garlic, chopped
1/2 teaspoon curry powder
3/4 tablespoon Oil
As required Salt
As required For Sauce
75 milliliter Milk
12.50 gram cheddar cheese, grated
1/2 tablespoon Butter
1/2 tablespoon maida
1/4 tablespoon parmesan cheese, grated, if available
1/4 egg, optional
As required Salt and pepper
0.13 teaspoon mustard powder
1/4 loaf sandwich bread
1/2 tablespoon Butter

Nutrition
value

458

calories per serving

27 g Fat22 g Protein31 g Carbs5 g FiberOther

Current Totals

Fat
27g
Protein
22g
Carbs
31g
Fiber
5g

MacroNutrients

Carbs
31g
Protein
22g
Fiber
5g

Fats

Fat
27g

Vitamins & Minerals

Calcium
516mg
Iron
2mg
Vitamin A
303mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
423mg
Selenium
23mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi