Paneer Sandwich Recipe

Name: Paneer Sandwich Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Healthy crispy tasty easy recipe of a stuffed paneer sandwich, for breakfast or tiffins.

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Paneer Sandwich Recipe

1/4 No.s Chopped Onion
1/4 No.s tomato chopped
1/4 cup Grated paneer
3/4 tablespoon coriander leaves chopped
As required Salt
1/4 teaspoon Red chilly powder
1/4 teaspoon coriander powder
0.13 teaspoon turmeric powder
1/4 teaspoon Garam Masala
1/4 tablespoon ginger grated
1/4 tablespoon garlic grated
1 Cheese cubes
2 Bread slices
1/2 tablespoon Ghee

Nutrition
value

127

calories per serving

6 g Fat9 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
9g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
9g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
213mg
Iron
3mg
Vitamin A
1046mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter