Paneer sandesh Recipe

Recipe By Better Butter

Sandesh made with paneer and decorated with fresh coconut flowers .

4.1
26 Rating -
Rate
Vegdiet
55minstotal
45minsPrep
10minsCook
55m.total
45m.Prep
10m.Cook
Paneer sandesh
plan
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ingredients serve

Ingredients for Paneer sandesh Recipe

  • 1/5 liter Full cream milk or Cows milk
  • 1/20 cup curd
  • 0.60-0.80 tablespoon Powdered Sugar
  • 1/5 teaspoon Corn flour
  • 0.60 pink food colour drops
  • 0.60-0.80 piece big fresh coconut
  • 0.40 tablespoon Water
Nutrition
value
270
calories per serving
16 g Fat8 g Protein25 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    8g
  • Carbs
    25g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    25g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    253mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    184mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter