As required For vrat use sendha namak, black pepper, green chilli and coriander leaves
Nutrition value
244
calories per serving
4 g Fat7 g Protein44 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
7g
Carbs
44g
Fiber
3g
MacroNutrients
Carbs
44g
Protein
7g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
137mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment