Paneer Sabji Recipe
Recipe By Tarla Dalal
Paneer sabji (kadai) is a punjabi cuisine specialty, in which paneer cubes are simmered in a thick tomato based gravy cooked in a brass or metallic kadai. Serve with garlic naan or with parathas.
4.9
16 Rating -
Rate
Vegdiet
26minstotal
26m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paneer Sabji Recipe
- 0.38 cup Paneer cubes
- 1/2 teaspoon Coriander seeds
- 1.25 piece Whole dry kashmiri red chillies, broken into
- 1/2 tablespoon Ghee
- 1/4 teaspoon Garlic paste
- 0.13 cup Thinly sliced capsicum
- 0.38 teaspoon Chopped green chillies
- 1/2 teaspoon Chopped ginger
- 1/2 cup Chopped Tomatoes
- 1/4 teaspoon Dried fenugreek leaves
- As required Salt
Nutrition
value
value
169
calories per serving
9 g Fat12 g Protein10 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein12g
- Carbs10g
- Fiber2g
MacroNutrients
- Carbs10g
- Protein12g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium295mg
- Iron1mg
- Vitamin A1189mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus213mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal