Paneer rava gulab jamun Recipe

Name: Paneer Rava Gulab Jamun Recipe
Total time: 40 min
Yield: 25
Cuisine: Bengali

Recipe By Pratibha Singh

#Kbhl Easy to cook recipes Paneer Gulab Jamun is a soft, mouth-melting Indian sweet recipe made with paneer.

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Ingredients for Paneer rava gulab jamun Recipe

4 gm Nestle milkmaid
8 gm Flour
24 gm Grated paneer
8 gm Sooji/Rava
1/25 tsp Baking powder
A Pinch baking soda
As Required Oil
0.08 litres water
1/25 kg Sugar
1/25 Tsp Elaichi powder

Directions: Paneer Rava Gulab Jamun Recipe

STEP 1.Boil sugar and water to prepare syrup remove from fire; add cardamom and keep aside to cool.
STEP 2.Yek bowl 🥣 me maida flour, paneer, sooji, Nestlé Milkmaid, baking powder and baking soda dele . Mix gently to make a soft dough, do not knead too much.
STEP 3.Divide the mixture into 30-35 portions and gently roll into round gulab jamuns. Fry in the oil at very low flame till golden brown in color.
STEP 4.Keep putting the fried gulab jamuns in the prepared sugar syrup, once all the gulab jamuns are in the sugar syrup bring it to a boil and remove from flame.
STEP 5.Serve warm

Nutrition
value

292

calories per serving

13 g Fat7 g Protein36 g Carbs2 g FiberOther

Current Totals

Fat
13g
Protein
7g
Carbs
36g
Fiber
2g

MacroNutrients

Carbs
36g
Protein
7g
Fiber
2g

Fats

Fat
13g

Vitamins & Minerals

Calcium
125mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Pratibha Singh